International No Diet Day

May 6 is International No Diet Day. I usually don’t include food holidays (or no food holidays) in my blog, but International No Diet Day intrigued me as it raised many important issues.

International No Diet Day (INDD) is an annual celebration of body acceptance, including fat acceptance and body shape diversity. This day is also dedicated to promoting a healthy life style with a focus on health at any size and in raising awareness of the potential dangers of dieting and the unlikelihood of success.

The first International No Diet Day was celebrated in the UK in 1992. Feminist groups in other countries around the globe have started to celebrate International No Diet Day, especially in the United States, Canada, Australia, New Zealand, India, Israel, Denmark, Sweden and Brazil.

International No Diet Day is observed on May 6, and its symbol is a light blue ribbon.


 International No Diet Day is observed on May 6, and its symbol is a light blue ribbon. The original uploader was Nightbolt at English Wikipedia. - en.wikipedia, CC BY-SA 3.0,

International No Diet Day is observed on May 6, and its symbol is a light blue ribbon. The original uploader was Nightbolt at English Wikipedia. – en.wikipedia, CC BY-SA 3.0,

Disclaimer: The information on this website is accurate to the best of my knowledge at the time of writing. I make no guarantee as to its accuracy. Its purpose is to inform, educate, and raise awareness about causes and opportunities around the globe. I also encourage civil debate in the comments.

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